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Darmcare/tarmens venn/Intestcare

Darmcare/tarmens venn/Intestcare

kr 250,00Pris

For en bedre fordøyelse

Velsmakende flytende tilskudd for pleie av tarm og fordøyelse mot forstoppelse og andre plager. Et mildt pleiende produkt med bl. annet magnesium, svisker og gurkemeie.

 

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    Yoga for Emotional Balance

     

    Sit cross-legged with spine straight. Rest left hand on left knee, with tips of the thumb and index finger touching. Close eyes and block right nostril with right thumb, leaving the rest of the fingers straight up. Inhale deeply through left nostril. When breath is full, extend right pinky over to block left nostril, then release thumb and exhale through right nostril. When breath is completely exhaled, repeat the cycle, inhaling through left nostril only, exhaling through the right. Continue for 11 minutes. Take a few deep breaths and relax.

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